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How Anxiety Isn't Just All In Our Heads

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Thank you for sharing this article, I found it very informative and helpful. I have had anxiety my entire life and it got worse once my husband got sick and I became his caregiver twenty four seven. It is not as bad as it was back then and I am doing better but I still get a lot of anxiety on some days.
 
That was an interesting article. I wish they gave more specifics on the parts of the brain -if they studied that - but I think the study was more behavioral. I know that as someone who has been faced with sudden stress causing bursts of noise, I am very high alert when anything loud even reaches my ear. Probably same with other stimuli. Part of the curse of being hypersensitive.
 
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