• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

How Do You Use This Site?

Status
Not open for further replies.
I don’t remember about profile posts. Really bad at that.

I try and read new posts and contribute to others if there is anything I can. If I have an experience that might help I share it. Comparing and contrasting ( though doesn’t suit all) helps me and so sharing stuff on a forum can be taken or left I hope.

I am using it to desensitise in a couple of different ways. Though right now I am taking a break from reading diaries just reading ‘stuff’ one inevitably comes up against sensitive or triggering points. I think that’s very healthy. The other is that in trauma response I have become very over sensitive and easily overwhelmed. Things like sharing book titles might seem like nothing to many but it feels vulnerable to me, noting if I liked or disliked something feels very exposed; bizarrely as much or more so as talking about the ‘stuff’ because it’s having my personality be seen, and potentially feeling vulnerable to attack; whether it’s predatory or hatred . :/.

There is another site I used to go to that is not great for my health. Somerandomguy inspired me to use the term ‘self harm’ for that site. If I feel the urge to self sabotage in that way and can’t divert another way I read here.
 
Last edited:
Status
Not open for further replies.

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom