amethist
VIP Member
After a few weeks of a few nights each, of nightmares and flashbacks,hubby has agreed it would be a good idea to go back for a short course of therapy, which will include EMDR.
He did have a few sessions of this in his original therapy sessions, and did find that the nightmares and flashbacks did reduce to almost not happening at all.
They are now increasing again, and also a lot more intense, where he cannot either wake up from them, or get into his safe place to reduce the impact they have on him when he does wake up.
He say's that he feels once he gets these back down to a minimum, he will be able to move forward again.
Have to do the usual now and "Wait and see"
Amethist
He did have a few sessions of this in his original therapy sessions, and did find that the nightmares and flashbacks did reduce to almost not happening at all.
They are now increasing again, and also a lot more intense, where he cannot either wake up from them, or get into his safe place to reduce the impact they have on him when he does wake up.
He say's that he feels once he gets these back down to a minimum, he will be able to move forward again.
Have to do the usual now and "Wait and see"
Amethist