Sufferer I Am Drowning In My Anxiety And Depression, Need People Who Understand!!!

[Deleted member 28403]

Welcome to the forums :hug: I hope this spot helps you. It's extremely valuable as a result of the mass measure of individuals who feel comparative and understand eachother. There is a great deal of counsel and backing to be found here :) I trust this stunning group helps you as much as it helped me, reading all the similar stories, and taking in a lot of support along the way. Hugs in the event that you accept :hug:

 

[intothelight]

@emhaines21 Welcome to the forum!

As you read, you will find the cycle is pretty common currently or at some point among the members here. That is the best part of this forum, being among people who really do understand. It is important to learn the skills necessary to break the cycle and to combine it with some form of therapy, life style change and any combination of things that would work for you to prevent the repeating of the cycle. This site has a lot of information and I hope you find it beneficial to your healing.