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I Just Woke Up From A Disgusting Rape Nightmare...

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I really want to get better and am often not patient enough with myself.

My problem exactly!
I really naively believed, when I was first diagnosed with PTSD, that I would 'get better' in a matter of weeks. Both T, and Rory have repeatedly pointed out that it took years to get me into this mess, so is likely to take a long time to untangle it now.
 
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