I keep getting distressed when traveling/moving: what's going on? can symptoms be alleviated?

[littleoc]

Once the dresser, the two end tables, and the TV atop the dresser, and the boxes unpacked so I could se...

Putting the clothes away is the hardest part :P

I'm glad you're settled in! I brought stuffed animals to the place I'm staying to use as pillows, but maybe it serves a similar function as a dresser? Not quite, though. Routine is extremely helpful

While I'm in the university I can only think of all the chores at home that I'm hoping other people are taking responsibility for. Particularly for the cat's sake. She's a good fellow

 

[Freemartin]

In the same boat. Changes have been quite difficult for me too. Funny that @Sietz mentioned riding the bus - it has been a challenge of mine as well.
It's become easier, little by little. I don't really know how, but I guess it's just healing. I have parts, so some of these difficulties can be traced back to one of those. Then it's beneficial to connect with the part involved and try to figure out what they need to feel safe.

 

[katz]

Why don't you find some "thing" to take with you. Something small that you can have with you all the time? It might give you some comfort to know that no matter where you go, you will always have "it" to take with you--like a common thing for anywhere.

A small worry stone you can keep in your pocket? Or even a small teddy bear to keep on your bed? I would also be sure and keep a journal with you to record your feelings about each place.

 

[littleoc]

@katz Great ideas, thank you

I have a stuffed sheep that I've been using as a pillow. I do think that helps :)

I'll find a nice worry stone around the yard or somewhere and see about using it!

Thanks :)