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Deleted member 42984
For me, inner child work is not only beneficial, it's crucial to my healing. I have several inner kids, of various ages, each traumatized in their own way. My job is to keep them safe. Setting boundaries with whoever harmed them. Supplying them with love and care. Generally, to meet the needs of my inner kid(s). Be my own loving parent, so to speak.
All of this I was taught in rehab. And it stuck with me as it made and makes complete sense to me.
Best wishes and good luck to you :)
All of this I was taught in rehab. And it stuck with me as it made and makes complete sense to me.
Best wishes and good luck to you :)
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