Is Reading Old Threads/diaries A Good Idea?

[Froggie]

 

[KP the nut]

You wrote the diary over a period of time, so don't feel that there's anything wrong with also taking your time re-reading it.

Give yourself some time to un-muddle right now - sounds like you're on that track, which is good :) Then smaller, more managed doses might be the way to go, at least for a while. It's one thing to overwhelm yourself when you have little aside from working through your trauma to focus on. It's another when you've got work, relationship, deadlines, etc. .

(((Mina))) thank you, you are so right. Baby steps for a reason. I will go back to it but for now I will shift my focus.

 

[Froggie]

Darn, I pushed to post button ..... ((((((KP)))))), I find that poster relates to so many of us, and right now it's you

 

[Froggie]

I'm having problems with my computor