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Is This Normal?

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The nausea is from the fear that you are experiencing whilst you are having a flashback. I get hot sweats or chills if I stress too much.

As you keep pushing yourself, @StrongerNow Remember to stop and rest. It seems like your flashbacks are getting closer together (as if the little turds a joining forces), because you are challenging these fears :) It seems like you are taking control of yourself and all these feelings you are getting are quite normal under these circumstances.

Once again... Remember to stop and rest, by switching off. It is like a job If you work your regular hours, you go home and re-energise... If you work 20 hrs a day, you burn out! Same with working on your mind.
 
Thanks for reminding me of that. I forget that. Often times, I explain to my loved ones that I feel like I am running marathons in my mind. I forget that I need breaks from that too. It's tough work. You're right. Thanks again :)
 
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