So, as I'm sure many people have felt when joining the community, I'm feeling a great deal of anxiety over starting a thread to say hi. I feel like what I have to say isn't important enough to warrant creating my own thread (lack of self esteem), I fear that I'm somehow doing something wrong and will get into trouble for it (fear of authority figures), and I definitely don't want to make myself the center of attention because it's so hard to escape if everyone is watching you, isn't it?
I'm lucky enough to be far enough along in my treatment that my rational voice is at least loud enough to be heard. Sometimes I can not only hear it, but believe it too! Rationally I know all these fears and worries are, well silly is a demeaning word though it's the first to come into my head. Irrational, I think, suits better. I'm sure I'm not the only one here who feels that there are a minimum of two selves living in one body.
And look, I've got avoidance down to an art form, because I'm two paragraphs in and I've still not introduced myself in any way.
I suffer from Complex Post Traumatic Stress Disorder. There are many compounding issues that lead to this, but the biggest culprit would be the sexual abuse I suffered at the hands (and other extremities) of my stepfather. The abuse started approximately when I was 12. I have a hard time with time lines so everything is approximate in my world. My mother walked in on it a few times, and each time she made him promise to get help. My two brothers had no idea of what was happening.
When I was 15, my mother found a video tape of him abusing me. That was, apparently, the point where she felt that it wasn't going to be changing and she kicked him out of the house, went to the police and got a restraining order.
One would think that this would have been the end of things.
In the mornings before he would go to work, I'd here a tapping on my window (I lived in a basement room). The tapping wouldn't stop until I'd let him in. I tried to ignore it, but it just wouldn't stop. I knew that if I let him in it would be over soon and then he'd go away, so at least I'd get the rest of the day to myself.
Sometimes that didn't happen. At one point he tricked me, calling in a different voice saying he knew my mom and wanted me to babysit. He gave me the address to a house, but when I went to find the house the number just wasn't there. He was waiting for me, and took me to his apartment.
This went on until he was finally forced to leave the small town I was living in.
You'd think -that- would have been the end of it.
During the summer I went to a sports camp 8-10 hours away from where I lived. It was heaven, I loved it, until the day he pulled up beside me as I was walking back to the sleeping quarters. He stalked me the rest of the time I was at the camp. The town was 15 minutes away from the border of Canada and the US. The police couldn't follow him across it.
The case finally came to court, he pled guilty (video tapes are hard to ignore) and was sentenced to the maximum sentence at the time. Two years plus 1 day. That 1 day meant a lot to me, it meant that instead of a provincial prison, he would be going to the federal prison.
That was right before my 16th birthday.
13 years later I found out he was being charged with first degree murder. That really turned my world upside down. You see, I'd convinced myself he was harmless. I'd convinced myself he was a pedophile and just couldn't control his urges, that he was sick. This meant that I wasn't in any danger from him. The fact he could commit murder meant that all those years that I was convincing myself I was safe, I'd been lying to myself. The entire system of belief I'd built for myself came tumbling down around me, and if it hadn't been for my partner I don't think that I would have survived it. I was very relieved when he was sentenced to life in prison, no chance of parole for 20 years. Now I'm 30 and still trying to deal with something that happened more than half my lifetime ago.
As a side note, I'm gay. This may come up when I refer to my partner/girlfriend. (You see that? I am a master at Avoidance, especially when it comes to emotions.)
Well that's my basic back story. There's a lot more of course but that's enough to start with.
As to the title of my introduction, well that really boils down to the fact that I have no one in my life who really understands what I'm going through day to day. My girlfriend is wonderful and supportive and she understands on a theoretical level a lot of what's happening. She suffers from anxiety a lot, so she understands that. She gets frustrated though, with a lot of my symptoms, especially the ones that I don't even know are symptoms.
I've been looking, for many years, for a local support group and haven't been able to find anything. I've looked online and all I've found (until now) was a bunch of people who were more concerned with being victims and revelling in their trauma with each other. What I wanted was a group of intelligent people who could understand what I'm going through, could communicate on a more intellectual level than what I'd previously encountered, and could talk about and discuss the issues we face, and ways that we can learn to cope with them.
I have to say that what I've seen here so far is very promising, and I'm so glad that I stumbled on this place. I think that it will be a great fit.
So yeah, Hi :)
I'm lucky enough to be far enough along in my treatment that my rational voice is at least loud enough to be heard. Sometimes I can not only hear it, but believe it too! Rationally I know all these fears and worries are, well silly is a demeaning word though it's the first to come into my head. Irrational, I think, suits better. I'm sure I'm not the only one here who feels that there are a minimum of two selves living in one body.
And look, I've got avoidance down to an art form, because I'm two paragraphs in and I've still not introduced myself in any way.
I suffer from Complex Post Traumatic Stress Disorder. There are many compounding issues that lead to this, but the biggest culprit would be the sexual abuse I suffered at the hands (and other extremities) of my stepfather. The abuse started approximately when I was 12. I have a hard time with time lines so everything is approximate in my world. My mother walked in on it a few times, and each time she made him promise to get help. My two brothers had no idea of what was happening.
When I was 15, my mother found a video tape of him abusing me. That was, apparently, the point where she felt that it wasn't going to be changing and she kicked him out of the house, went to the police and got a restraining order.
One would think that this would have been the end of things.
In the mornings before he would go to work, I'd here a tapping on my window (I lived in a basement room). The tapping wouldn't stop until I'd let him in. I tried to ignore it, but it just wouldn't stop. I knew that if I let him in it would be over soon and then he'd go away, so at least I'd get the rest of the day to myself.
Sometimes that didn't happen. At one point he tricked me, calling in a different voice saying he knew my mom and wanted me to babysit. He gave me the address to a house, but when I went to find the house the number just wasn't there. He was waiting for me, and took me to his apartment.
This went on until he was finally forced to leave the small town I was living in.
You'd think -that- would have been the end of it.
During the summer I went to a sports camp 8-10 hours away from where I lived. It was heaven, I loved it, until the day he pulled up beside me as I was walking back to the sleeping quarters. He stalked me the rest of the time I was at the camp. The town was 15 minutes away from the border of Canada and the US. The police couldn't follow him across it.
The case finally came to court, he pled guilty (video tapes are hard to ignore) and was sentenced to the maximum sentence at the time. Two years plus 1 day. That 1 day meant a lot to me, it meant that instead of a provincial prison, he would be going to the federal prison.
That was right before my 16th birthday.
13 years later I found out he was being charged with first degree murder. That really turned my world upside down. You see, I'd convinced myself he was harmless. I'd convinced myself he was a pedophile and just couldn't control his urges, that he was sick. This meant that I wasn't in any danger from him. The fact he could commit murder meant that all those years that I was convincing myself I was safe, I'd been lying to myself. The entire system of belief I'd built for myself came tumbling down around me, and if it hadn't been for my partner I don't think that I would have survived it. I was very relieved when he was sentenced to life in prison, no chance of parole for 20 years. Now I'm 30 and still trying to deal with something that happened more than half my lifetime ago.
As a side note, I'm gay. This may come up when I refer to my partner/girlfriend. (You see that? I am a master at Avoidance, especially when it comes to emotions.)
Well that's my basic back story. There's a lot more of course but that's enough to start with.
As to the title of my introduction, well that really boils down to the fact that I have no one in my life who really understands what I'm going through day to day. My girlfriend is wonderful and supportive and she understands on a theoretical level a lot of what's happening. She suffers from anxiety a lot, so she understands that. She gets frustrated though, with a lot of my symptoms, especially the ones that I don't even know are symptoms.
I've been looking, for many years, for a local support group and haven't been able to find anything. I've looked online and all I've found (until now) was a bunch of people who were more concerned with being victims and revelling in their trauma with each other. What I wanted was a group of intelligent people who could understand what I'm going through, could communicate on a more intellectual level than what I'd previously encountered, and could talk about and discuss the issues we face, and ways that we can learn to cope with them.
I have to say that what I've seen here so far is very promising, and I'm so glad that I stumbled on this place. I think that it will be a great fit.
So yeah, Hi :)