I've Decided To Not Let Anxiety Rule My Life This Year!!!!!!

[nycowboy]

Hi. I realized this morning that PTSD and anxiety don't have to rule my life any more.

I hate the onset of spring. We go from dark (safe) and cold weather (safe), quiet and civility to NOISE and PEOPLE AND STRANGERS WHO GET IN OUR SPACE! AND NOISY CARS WITH STEREOS AND ...

you get the idea.

But this morning, I told myself, I'm not going to give in to anxiety any more. No PTSD.

Am I silly?

 

[scout86]

Doesn't sound silly to me! Sounds like it might be a bit easier said than done sometimes, but it sounds like a worthy goal.

 

[TXbandit]

No, you are not silly! You get to the point where enough is enough and you take a stand. To me, this is what you are doing. Good for you!

 

[Deleted member 1860]

No, not silly at all! Its good to push beyond your comfort zone to lessen the effects of anxiety!

 

[nycowboy]

Thanks, people! (Good to hear from you scout. I had a great time gallumphing through the snow on my horse Saturday!)

One day at a time...