Log Your Daily Exercise

[City Slicker]

Friday was beautiful here so I did some cardio and some pseudo crossfire (the tire flip back and forth in my driveway).

Saturday a short run and then on Sunday a 10k run in my town to benefit one of the causes I support. Sunday was a gorgeous blue sky, no clouds but wind that at times helped propel me along but then at other times was like running with a parachute on my back lol.

Monday some light P90X3 to stretch and relax a bit.

 

[Lady of Longbourn]

Saturday I did about 6 miles on a bike.

 

[Tanishq]

Back to this.

3 km pleasant walking yesterday. :)

 

[Tanishq]

no clouds but wind that at times helped propel me along but then at other times was like running with a parachute on my back lol.

:laugh: I am glad to know you had fun.

CS, your advice of bath with salt helped me. I didn't have salt, but kept believing in warm bath will help and it did. Thank you. :)

 

[Tanishq]

cabin fever

WildMermaid, what do you mean by you had cabin fever?

 

[anthony]

5km run yesterday and this morning...

 

[Lady of Longbourn]

A walk yesterday.

 

[Tanishq]

3 km pleasant walking yesterday. Today rest day. I will walk for 2 days, then 1 day rest. My new strategy to stay fresh and focused on track. :)

 

[ms spock]

Dog walking yesterday and this morning.

 

[WildMermaid]

@Tanishq I had been cooped up in the house whilst on antibiotics, so a few days after i was over them I just had to get out or go crazy. :O_o:

Swimming yesterday for about an hour and a half. Today just a bleepin' :grumpy: pain day and I'm going to watch Walking Dead :mask:. That counts as exercise right? :p

 

[Ghostybear73]

Well, today I found out the one of the program directors I work with goes to the same gym as me. I haven't gone for over 2 months and maybe a little longer because I don't have the energy at night to go.

She goes at 6am, so we talked about it and I'm going to try going in the morning and see if it helps, plus I'll have a workout partner :D

 

[Tanishq]

to get out or go crazy.

*High Five* WildMermaid. Sometimes I do get like this. :D :laugh:

Right, Watching walking dead does count as walking. Have fun! :)