Log Your Daily Exercise

[Tanishq]

@City Slicker Skating on ice rink!!! what fun!!!!!! :joyful:

 

[City Slicker]

My timing was perfect @Tanishq. The weather held and I got my skate in and tomorrow it's supposed to be so cold that exposed skin freezes in less than 10 minutes. Brrrr!!.

 

[Deleted member 1860]

6 miles of running/walking. Think that maybe tomorrow I'll just walk though.

 

[SweetPeaandSunBird]

I'm very "light core," but I did get some yoga in.

 

[HëllaBubz]

4.8km, power walk except for the boardwalk areas, had no desire to slip in pouring rain and suddenly become another duck in the lakes!

 

[DesiretoThrive]

Stepped up the pace on my second walk of the day. Getting the heart rate going helped clear my head quite a bit. Thanks for all the suggestions. And, skating? My husband and I bought matching huge red roller skates when we first met. It was hilarious the way all the bladers stared at our feet. Hope to ice skate at least once this winter.

 

[Tanishq]

@City Slicker Glad you went on time. :cool:

 

[Tanishq]

1.9 km power walk. This week every day has been different.

 

[City Slicker]

P90X3 CVX cardio workout with weights today followed by an Insanity ab workout - An hour of plyometrics yesterday so I am still a bit sore since I really went for it on the plyo - so much so that I tweaked a gluteus max muscle.

Massaging my butt cheek while having conversations with colleagues, charming, - at least my colleagues know me well enough that they know to expect the... um... unconventional and that for me, it's all about the workout challenge.

 

[SweetPeaandSunBird]

Massaging my butt cheek while having conversations with colleagues, charming, - at least my colleagues know me well enough that they know to expect the... um... unconventional

-- I love and commit myself to the unconventional, too.

I walked Sadie again: 28F and damp, grey. Yoga's next.

 

[anthony]

5km run this morning...

 

[Deleted member 1860]

Walked 4 miles, skipped the running today as my leg was bothering me a bit. Will pick it back up when I'm feeling better though.