Log Your Daily Exercise

[Anrish]

@Tanishq : You're greatly improving! :wideeyed::tup::hug: ...no long time and you run a marathon. ;)

Yesterday: Weight training.

Today: 45 min run. (Didn't feel myself before that and was trembling...after that, I was more grounded.)

 

[ms spock]

I did 20 laps swimming and 20 laps walking.

 

[Tanishq]

Sunday was an 'enforced' rest day lol

@City Slicker Me,too. I did "enforced" rest day on Thursday. lol. :tup:

@Anrish I hope one day I could run in marathon. That will be amazing experience. You are also doing well. You run for 45 mins, :tup: :hug:

 

[Anrish]

@Tanishq : A marathon is a very...unique experience. I already ran five or six and it's exhausting, but also interesting to go to your limits. But I rather focus on half-marathon now, it's less exhausting and there are more trail-races which I prefer. I don't like running on asphalt in the city too much. ;)

 

[Anrish]

Today: 1 hour riding my MTB. :D

 

[City Slicker]

I recently ran a course that was divided into sections - the course was set up in forks so the runner could choose which way to run, either left or right. If you chose the right turn the path did one thing, if you chose left turn the path did an entirely different thing. Some options took you on a completely flat route and other options took you onto the hills.

Each path took off on several other directions and terrain. The end result was that if your chose 'efficiently' you ran 5k but if you made other choices (and you never knew which choice would take you where) you would run 15k. Only once I got the 5k and I was pretty disappointed.

But it was so well planned and as Forrest Gump said, it was 'like a box of chocolates and you never knew what you were going to get'. I really enjoyed those runs.

 

[anthony]

Our weekend hasn't gone to plan... new puppy. But lots of exercise with her, running around after her and such. Back to 5km runs tomorrow morning.

 

[Tanishq]

@Anrish Thanks for info on how it can be to partake in marathons. I see you love to run in nature. :)

@City Slicker Very interesting. It sounds like it's about making choice. :tup:

@anthony I see you are looking forward to jogging with new puppy Lily. :)

Update:

1.2 km pleasant walking yesterday
3.4 km pleasant walking :wideeyed:

 

[Lionheart]

I managed to do heavy duty spring cleaning and although I had to use my rescue inhaler for COPD, I got quite a work out and a lot accomplished. I hope to push myself to get a little more physical exercise each day, as I am able.

 

[anthony]

5km run today. I don't think Lily will ever be able to run 5km's with her little legs... but yes, I will be taking her to the park 3 times daily for some running and catch, socialising, so forth, once she is 16 weeks of age, being two weeks after her third vaccination, securing her from unvaccinated pet diseases.

 

[City Slicker]

@anthony Puppy breath!!! The best. Enjoy this new little creature.

28k today and then a bunch of weight work to add icing to the cake and blissful sleep tonight.

 

[Tanishq]

2.4 km pleasant walking. I felt kind of free man while walking. Now all updates by Saturday. :)