Log Your Daily Exercise

[Tanishq]

@City Slicker Good Luck. :tup:

@Anrish is your path clear now since you had tornado in your town?

 

[anthony]

5km run this morning...

 

[Anrish]

@Tanishq : It's not that the paths in my town are blocked. My town is surrounded by wood and I mostly run there - the majority of paths there is still blocked. :confused:

35 min of jogging in the park of the big city where I work. ...but not too good, fourth day in a row without a break, my muscles ache.

 

[Tanishq]

@Anrish Your town must be amazing. Surrounded by nature. I love nature. I can see why you became road warrior. :)

 

[City Slicker]

@Tanishq, I hope you are feeling better. Epsom salt baths are good for the muscle aches in case you haven't tried that. Yesterday and today were heavy P90X days - Plyo on Tuesday and MMX and Ab Ripper X today. Feeling good!

 

[anthony]

A nice 5km run to start the day today...

 

[City Slicker]

1.5hrs weight training with abs. Some stretching with the P90X3 Dynamix just to limber up.

 

[anthony]

Just finished a lovely 5km run to get the day started... now off to get some housework done. Argh!

 

[WildMermaid]

I walked on crutches OUT of the house today and it was exercise. :eek::oops: (had cabin fever)

 

[Anrish]

Counts shopping and walking around a lot in the city? :eek:

Yesterday: Weight training for about an hour...

 

[anthony]

30km ride yesterday... day off today.

 

[Ronin]

10 mi run earlier today and now I'm just chilling.