Teasel
Sponsor
So I've been loosely doing this as the title of my private journal (not on here)
But it occurred to me it might be nice to explore it a bit more here. Not just one or two words in the title.
So, currant mood out of 10 - 6
Contributing factors -
+ the visit to a friend in Hamburg did me the power of good. Have been fairly well mental health wise since. Which I think shines a light on the fact I was for sure too isolated and my life too contracted.
+ being able to sit out in the garden lately. Much better than holed up in bed! Nice fresh air, sat in a comfy chair, get a bit of sun, see a bit of wildlife, and trees! ♡
- physical health probs. Various niggling complaints have made it pretty bloody hard to function of late. Still, am working on em all. And getting there slowly.
Add as few or as many plus or minus contributing factors as you like innit. :)
But it occurred to me it might be nice to explore it a bit more here. Not just one or two words in the title.
So, currant mood out of 10 - 6
Contributing factors -
+ the visit to a friend in Hamburg did me the power of good. Have been fairly well mental health wise since. Which I think shines a light on the fact I was for sure too isolated and my life too contracted.
+ being able to sit out in the garden lately. Much better than holed up in bed! Nice fresh air, sat in a comfy chair, get a bit of sun, see a bit of wildlife, and trees! ♡
- physical health probs. Various niggling complaints have made it pretty bloody hard to function of late. Still, am working on em all. And getting there slowly.
Add as few or as many plus or minus contributing factors as you like innit. :)