StellaBlue
Gold Member
I'm so sorry you've not been accepted into a DBT group - it seems strange to me that they would tell you you don't fit in. I am getting a lot out of the group. I recently switched to a DBT therapist to try to incorporate the skills more quickly, but I'm having a lot of ambivalence about the switch...not sure it's too much DBT, or the therapist, or the change...I need to let it ferment for a bit I suppose.
I love VITALS. I have it hanging on the wall and use it especially for laundry and paying bills. I've also used it with the kids (although they're idea of how to "sweeten the pot" is sometimes out of proportion to the task they are trying to complete [e.g., buy me a video game if I finish my homework]).
I am very jealous of your move. I hope to eventually live by the ocean...but it seems a ways a way right now. At least I'm only about a 2 hour drive from the Atlantic so when things get really sketchy I can go hang out and listen to the waves.
Good luck!
I love VITALS. I have it hanging on the wall and use it especially for laundry and paying bills. I've also used it with the kids (although they're idea of how to "sweeten the pot" is sometimes out of proportion to the task they are trying to complete [e.g., buy me a video game if I finish my homework]).
I am very jealous of your move. I hope to eventually live by the ocean...but it seems a ways a way right now. At least I'm only about a 2 hour drive from the Atlantic so when things get really sketchy I can go hang out and listen to the waves.
Good luck!