Really appreciate the thread! For about two whole weeks I had a little 90% in control of everything. I could not get out of it. The lonliness, the SI, I can relate. It was hard and in fact, I did very little work or very little of anything productive for the past 7 days. Finally I don't know how I got back to the front; and everyone has calmed down. (yes, I know the triggers, but that didn't help!) So I appreciate the thread to see how others deal. What I have always done in the past is keep them in total lockdown; total dungeon lock down. So, trying to figure out how manage them "above ground" has been interesting to say the least!