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Other New Here. Have Ptsd Married To Ptsd Sufferer

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Betty

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Hello. I realize this is long. I've tried to shorten it as much as I can.

I have been diagnosed with PTSD for at least the 20 years. I realize now I suffered with PTSD more than likely as a child, except it no one thought a child could have PTSD. In the 60's, I don't even think it existed or was called PTSD.

Between my childhood physical, emotional and sexual abuse and graduating into two physically and emotionally abusive marriage; I guess I am an expert on what not to do. I did it anyway.

I am 51. I finally was able to see my pattern. Met a man. Dated for 2 1/2 years and married in May 2012. I looked for all the signs of an abuser. He seemed to be the one who I would finally have a healthy relationship.

To my surprise, 6 months into the marriage he became a different man. Like a switch that had been turned on. Rages and anger. No physical, just verbal and emotional abuse. I've had no symptoms for many years. Suddenly, it was like I had never been better from my PTSD. Retraumatized, I'm back in therapy and medicated. He triggered me and I have triggered him. We recently had flashbacks at the same time. Not something I recommend for couples to do together.

My husband has been diagnosed with PTSD because of his abusive childhood with two alcoholic parents who beat him. He had always known of the abuse, never really remembered all his childhood. He has big gaps in his memory. For the first time in his life is experiencing the anger, detachment being numb and other symptoms. He is finally coming to terms with his PTSD and besides talk therapy is going next week to get medication and EMDR.

I don't know if this is true for everyone, I am very aware of when things start going badly for me, when I can usually get help before it feels so hopeless and out of control. Its so new to my husband. He is so detached and numb. He has never told anyone before me about his childhood. Now he says he doesn't love me. He leaves and sleeps nights in his truck and goes to work. He's in the driveway. I see him do that. Its like he doesn't want to be with me, but not too far away. Then a day later he says he does. Then he says he doesn't. I am feeling alone and helpless. I know what that lack of emotional connection feels like. I have been through it myself. He has even read all about the symptoms he has having. He just can't seem to be able to apply it to himself.. I want him to hang in there, at least he starts EMDR and medication. It helps me so much. I am hoping it does for him as well.

As much as I understand first hand about PTSD, I'm not sure how much longer I can stand the not knowing if and when he's coming home. I have done most all the things he is doing now. With my past though, it is extremely hard. I love him. I am certain he loves me, just can't feel it right now. I feel rejected, even though I know better.

When do you call it quits? How long do you hang on and hope before you have to think of your well-being? From what I read its tough enough to be in a relationship with someone who has it, even when your emotional healthy. How do you handle things when you both have PTSD?
 
Wow Betty, you have the double whammy of sufferer and supporter. I know that things get really rough for me and my husband, and he doesn't have PTSD. I can only imagine how hard it must be for you.

You have come to the right place. I only joined here a few days ago, and already I have found some fantastic support.

Becky
 
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Welcome to the Forum...I do not know what to say to help in this matter. I am in a relationship where I am the one with the PTSD and he is not. I know it isn't easy for him but I put faith into it. All I can say it stick it out if your heart is telling you too.
 
Thanks for the encouragement. We had a nice talk last night. Both of our anxiety levels were very high. He has no confidence in himself not to react to stress in a negative way, instead of calming down, then acting out rationally. I hate feeling like I'm talking him into staying with me. He tells me some part of him still has feelings for me and loves me, but....

I feel like I'm being held hostage by PTSD and have no power or control
 
Is there any way you can find three therapists to work with? One for you, one for him and one as a couple? All three therapists should talk about you behind your back.

There are ways to learn the skills that would make your marriage easier--but it's nearly impossible alone. Not impossible. But nearly. It's bloody hard.

People keep telling me to start meditating. I haven't. But that is kind of next on my list of things "to do".
 
I have a therapist. He has a therapist. His therapist does not recommend marriage counseling for us yet. He's just not ready. Patience is not my strong suit. I am a researcher and a reader. I have to know why about everything. I just have to know. My husband rather just not educate himself about any of this. It scares him more.

I am exercising everyday. I am now looking for a yoga class to attend.
 
[EDITED TO ADD: I didn't see your post above when I wrote this.}

Welcome to the forum, although I'm sorry that you have a double reason to be here.

I think there needs to be a distinction between how your husband's feeling and how he's behaving. I'm afraid what he's going through may inevitably be very painful for you (for example, his emotional disconnection) but that's not a reason for him to be verbally or emotionally abusive. His feelings may seem out of control, but his behaviour doesn't have to be.

I'd suggest that you both agree some ground rules, such as he states he needs a time out and takes one when he has to, but he doesn't shout at you, say abusive things or rage in front of you. Whatever would work for you and be reasonable to ask of him. You are in a good position to understand what's reasonable. That would have to include a decision on how to go forward about him sometimes sleeping in his truck and talking about leaving. You may need to accept him sleeping apart from you for a while, but are there other ways to arrange that which would be less distressing for you? For example, can he sleep somewhere in the house? Will he agree to still have breakfast together each morning, as a compromise to your feelings?

Whatever things would be important in your situation, if you can agree those and keep to them, then you would have some control again, and some predictability. If you can't agree any, or he doesn't keep to what's agreed, then I think you need to be thinking seriously about your own well being.

It's good that he's having therapy. I think your own therapy would also be very good, if that's an option. I'm not certain about couples therapy at this point. It seems to me that you each have a lot going on individually and in his case at least that's overwhelming him at the moment. It sounds like his feelings are perhaps too volatile and too centred on all these new PTSD issues for any couples work to be viable, other than immediate coping strategies. Other people may think differently, of course.
 
When he is calm, he has agreed not to leave and take a time out. We have a large house. We never have to see each other if we don't want to. He just panics. He reminds me of a horse rearing on its hind legs, eyes wide and round in terror.

Its odd, he was raging at me a few weeks ago. It triggered me to have a visual flashback. I never had one of these before. I reacted to the flashback and let it take over. It was not pretty. In the process, I triggered him and terrified him at the same time. He now, strangely enough, is too terrified to rage and scream at me. I think he's replaced the anger and rage ( I call them tantrums, not out loud) with leaving.

I have been making plans to leave and start my life again without him. I feel I have no choice, except to be ready. Its taken me a lifetime to have the little control I have of my own PTSD. If he doesn't get better soon, I will only regress myself. I don't know how much self-awareness he is able to process. I don't want to leave at all. Timing is everything sometimes, I guess.

Love doesn't conquer all. I hate that I am not naive enough to believe it will.
 
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