surviving_it_all
Silver Member
If and when I am highly stressed, I get nightmares and I can't sleep. Its a different state of the PTSD. When I am just anxious, sleep feels like the break I needed. I just need to sleep it off in a way. Lately I have been trying hard to separate a bad person out of my life, it has taken a lot to come to the realization that I don't want him. During this time, I found I could not sleep. I was hypervigilent and was thinking of running. During this stage of it, I had nightmare and I couldn't sleep. The next day however from being so over tired from being anxious all day at work, I just slept. It felt amazingly good. I am in a bad living situation yet again and I do not have the means to move right now. This means that my sleep patterns sometimes are disturbed.
