Hi
@alienplantnapper , from what I understand it's not the details specifically, nor talking 'about' things proper in this regard: for example, many professions can't speak of information, (nor would T's expect them to), there is confidentiality or security factors involved. Many things may have been spoken about, as in required documentation already, to the sources with a need to know, or Police reports, etc.
However, what is lacking is
feeling and
expressing the emotions that were present. I find that really under lock-down inside. Even identifying or recognizing them is a huge feat, or knowing what they are. I find that flashbacks are one of the only ways for me, and only if I write it down directly after or I can't recall.
Maybe denying it matters at all to remember, and thinking 'Suck it up Buttercup' and Get over It to ourselves +/or others is a way to deny it.
Ps, good luck with it. I've been at this a long time, and I think they're right about it. Lack of (self)-empathy really puts the brakes on having to 'deal' with it.