I don't feel like crying but it feels like I need to cry. I feel nervous, scared, and nauseous. I haven't cut since high school but I keep thinking about it cuz wouldn't it feel better than this, no I know better and won't. But I'm worried. Taking meds as prescribed doesn't feel enough for me right now. Just wanted to reach out. Thought maybe it could help. Plus I do have a hotline I can call.
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Numb Yet
- Post starter Jnean
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Recovery4Me
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As you know the approaching USA Holiday of Thanksgiving is very triggering for many people. If you have a Therapist contact the therapist to slow down the impulse of cutting and schedule an emergency meeting. If not, the hotline is a solid way to vent. It takes courage to reach out...
Are any of these the Hotlines that you use? *These numbers are within the USA
*1-800-DON'T-CUT– More info on self-injury
*http://www.selfinjury.com– Referrals for therapists and tips for how to stop.
*1-800-273-TALK– A 24-hour crisis hotline if you're about to self-harm or are in an emergency situation.
*To Write Love On Her Arms (http://www.TWLOHA.com)- A non-profit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide.
*1-800-SUICIDE– Hotline for people contemplating suicide.
*1-800-334-HELP– Self Injury Foundation's 24-hour national crisis line.
*1-800-799-SAFE– Domestic violence hotline.
*1-877-332-7333– Real Help For Teens' help line.
References from older article at http://www.seventeen.com/health/advice/a4533/cutting-resources/
Are any of these the Hotlines that you use? *These numbers are within the USA
*1-800-DON'T-CUT– More info on self-injury
*http://www.selfinjury.com– Referrals for therapists and tips for how to stop.
*1-800-273-TALK– A 24-hour crisis hotline if you're about to self-harm or are in an emergency situation.
*To Write Love On Her Arms (http://www.TWLOHA.com)- A non-profit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide.
*1-800-SUICIDE– Hotline for people contemplating suicide.
*1-800-334-HELP– Self Injury Foundation's 24-hour national crisis line.
*1-800-799-SAFE– Domestic violence hotline.
*1-877-332-7333– Real Help For Teens' help line.
References from older article at http://www.seventeen.com/health/advice/a4533/cutting-resources/
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Recovery4Me
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Not sure what state you're in. If you Google Samaritans for your state or city. Normally will have crisis hotline, and some text support now.
"part of the world’s oldest and largest suicide prevention network (with over 400 centers in 42 countries, from Argentina, Bosnia, France and Great Britain to Hong Kong, India, and Zimbabwe)"
Holiday season is hell, and seems to make everything worse.
"part of the world’s oldest and largest suicide prevention network (with over 400 centers in 42 countries, from Argentina, Bosnia, France and Great Britain to Hong Kong, India, and Zimbabwe)"
Holiday season is hell, and seems to make everything worse.
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