SeekingAfrica
Diamond Member
Anyone going through both, tips? How to survive, how to stay positive, how to do better?
I was born poor but PTSD wasn't part of the plan obviously. I was meant to get educated and raise above, for my family.
How do I get through this? Never planned on this after uni, on agoraphobia and panic being outside and relearning everything.
And ever since I've tried to manage my mental health it feels like I'm getting messier instead of better...
Anyone?
I was born poor but PTSD wasn't part of the plan obviously. I was meant to get educated and raise above, for my family.
How do I get through this? Never planned on this after uni, on agoraphobia and panic being outside and relearning everything.
And ever since I've tried to manage my mental health it feels like I'm getting messier instead of better...
Anyone?