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Question - Finding A Therapist Experienced In Pathological Relationships

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EvenStrongerNow

Diamond Member
Is there a way to find out if a T is experienced with trauma in pathological relationships without sounding like a crazy person?

I know now that there is a great reason why I trusted my old T with my childhood and not with that. I saw some projection going on in our sessions on her end. I also noticed her getting quite uncomfortable with some things that I said,

For example, when I discussed feeling empathy and compassion for my step father (one of my abusers) finally. I got to a really good place and it was a huge accomplishment. Well, I had said that I felt sorry for him because he is 60 years old, still can't get sober and I said, "When I imagine being 60, I imagine that's a time where you have your family around you and enjoying your grandchildren, but he is very alone and hasn't gotten to do that yet. I feel sorry for him because he may not ever get to if he can't remain sober."

She stirred in her seat, looking quite uncomfortable, and made a disapproving face like I had just shattered her vision of herself. She replied, "Well, I'm 60! That doesn't have to be the vision for people at 60. ....." She said something else, but I didn't hear her because I already knew that I had made her uncomfortable so I hid myself from her. I felt bad. I wanted to tell her that I knew what my step fathers visions of being 60 looked like a long time ago because I remember him having that discussion with me in his earlier days.

There were other things like that.

Also, one time, I felt myself wanting to make some casual chat with her in one session. I didn't ask her for seriously personal information, but I had been talking about how there are a lot of Capricorn birthdays in my family and amongst friends on Facebook. I was joking about how they were killing me, there were so many. We laughed and I asked her when her birthday was. She replied, "February". I said, "Oh cool. February what?"

She stirred and became very uncomfortable and said, "February". I didn't press further. I thought, well it's not like I asked her what year or what her social security number was. And then she had the nerve to tell me that I don't trust her when I wanted to leave her and get another T (someone with more trauma experience though I didn't tell her that was the reason). It seems that she is the one who does not trust me.

I realize I am possibly nitpicking here, but when she wouldn't tell me the day of her birthday, I understand boundaries, but I still felt as though she thought I was some creepy person who if she had told, I might be able to kill her in her sleep.

Anyway. Another time, while I was talking about the abuse in my childhood, she asked me to imagine my step father sitting in the chair next to her. She wanted me to talk to him and tell him how I felt. I tried very hard to, but it was just too difficult for me. I had never done that before. I said, "It's just too weird right now. I'm sorry."

She replied, "It's okay if you think I'm weird." I said, "No. I didn't say you are weird. I said IT'S too weird. I think maybe I can try to do it another time when I feel ready." She completely didn't believe me. She kept pushing saying that she heard me say, "She's weird." I let it go.

Another time, I was having some difficulties with a woman friend of mine who is an ultra feminist (which I respect), but she has done some very passive aggressive things to me. Some very overt things. I shared that with her. Then, I told her about how this friend had said that for Halloween last year, that my husband and I should go as (such and such characters from this one movie). This friend said, "It fits so perfectly. It fits so perfectly that it's ridiculous!"

When I questioned this friend, I don't think she realized that I saw the movie and the characters she was referring to were boyfriend and girlfriend in the movie. The guy is a musician, was completely dismissive of women, treating them like objects and the girl was so oblivious to the abuse that she kept trying to win him over. She changed the color of her hair, had plastic surgery done to try and compete with the busty women he displayed in posters on his wall, etc etc. It goes on. Well, I know this friend. I know how intelligent she is.

When she said, "It fits perfectly!" I knew that can only mean one thing. She views my husband and I as those characters. My husband is a musician and I had plastic surgery done. She didn't believe me when I told her I had it done for me and not for him. And there had been times when I've called her to discuss normal relationship problems with her and she tried to get me to go against my husband.

I wasn't able to discuss the whole thing with my T before she said, "Well, I'm a feminist and I did my dissertation on that stuff. I think it's important that we take a look and see how you view yourself because I think you are misinterpreting your friend and trying to read her mind."

I let her carry on because by this point, I had to hide myself again.

I guess this became more of a vent than a question. If you got this far, I appreciate it. My question in the beginning still stands. I am learning to trust my Intuition more. I do want to find a T who specializes in trauma but also has experience in pathological relationships. I can't just open up about this experience without them knowing about it. I have had re-wounding experiences already because my story is unbelievable, even to me, but it actually happened. Do I just ask a potential T if she/he is familiar with cluster B personality disorders and what victims go through in the aftermath?
 
I think you state it just as you have at the end of your post, with the adage that you don't feel like getting into specifics at this point. A good therapist will respect that it is not the right time to go into detail, yet you are giving them enough info so that they know what you're looking for in a new therapist.

Your old T? Well she sounds a bit off. I think she was taking things too personally.
 
Thanks. It helps to feel validated. My old T was not a trauma specialist. Her specialty is depth psychotherapy, however she was wonderfully supportive for the most part and I did get a whole bunch of benefits from our sessions. It's just that I think I reached a plateau where once I got my ego strength back and things like that, I no longer have a need for someone to be a blank slate. I need a T with a more active/collaborative approach--someone who isn't afraid to kick me in the butt when I need it.

I have always been very proactive in doing the work. I am just too afraid to process my last experience without having someone to teach me the skills while processing in a safe place. I also need someone who isn't afraid to collaborate with a Psychiatrist to help me with short term/long term medication if necessary. My old T didn't seem to understand it when I drown in anxiety and depression. She didn't ever give me referrals and seemed like she was against the whole idea of medication, etc.

I need a good team of people to get me through this. I miss my old T. She was great for a long time. I just felt the need to move on when my experience was obviously going outside of her experience. I could sense she didn't have the guts to tell me she wasn't even sure of herself as a T, but it's so understandable as she just got her LMFT license last year. I don't look down on her at all. She was just what I needed for my childhood experiences.

I just got off the phone with a trauma specialist who has experience at the VA and she also has experience with cluster B personality disorders. She is from New York and has also had clients who are victims of pathological relationships. One of the first things she said was that it's so important for trust and a bond to be built as well as skills need to be practiced before her clients can even begin to talk about the trauma. I felt very comfortable speaking with her on the phone. I felt myself heating up because I was so unable to articulate as well as I normally do which is humiliating for me. She was totally emphatic about it and kept telling me how normal it is. I felt that she was very transparent and collaborative just on the phone with me. That's a very good sign.

I also asked her what her opinion is on medications to help sufferers of PTSD. She says she would ask me to give CBT a chance (and that the 'chance' would be a very systematic knowing of how many sessions based on an initial consultation) before collaborating with a Psychiatrist, but also that she is completely aware of the fact that some clients just want help with that sort of thing before opening up about anything, that it's completely normal, and she isn't against giving a client an immediate referral to a Psych if that's what they want.

My new insurance plan is effective on 2/15.
 
She even gave me her email in case I wanted to email here until I can get in to see her. Here is what I sent so far. Do you think it was too much for having just talked to her on the phone?

***Possible Trigger Warning***

It was so nice to speak to you on the phone. I couldn't articulate as well as normally because even talking about pathology is triggering for me, which is humiliating, but you were so warm, genuine, and understanding. Thanks for that. I struggle so much with "who I used to be" and "who I am now" because of my experience. It's sheer agony.

One of the reasons I was so adamant about finding out your knowledge of cluster B and experience with their victims is because it is abnormal Psychology as you know. I was so thrilled to hear that you have a background, not only in PTSD, but in Forensic Psychology where you've worked with people from cluster B and with their victims.

I have friends who felt traumatized just by me merely dancing around the subject on the surface, and for people unfamiliar with it, you get the ole' "Why did you stay with him?", "Are you sure that really happened? It just sounds so far fetched, "That sounds like a bad Hollywood movie", or "That was the past. You just have to move on and stop letting it get to you" etc. I don't blame them because I would've said the same things once if I had heard my story come out of someone else's mouth.

In fact, my current husband and I had been friends for 5 years before we started dating and I remember him sharing a little bit about his experience. I remember thinking, "Oh my God. What's wrong with this guy? He makes it sound like this girl he was with is a monster. I wonder what he did." And when I heard the word 'Sociopath' back then, the first thing that came to mind was 'serial killer' because of media, etc.

He is the person who, after hearing some of what I shared over the phone a few times during my relationship with this guy, things about what my he was doing, he said (and I'll never forget it), "that's not normal. Normal people don't do stuff like that. I have this book I recommend you read. It's called The Sociopath Next Door by Martha Stout. Read it and see what you think."

I don't know if I would've ever known what was happening to me had he not suggested that. And even then, I only read half of it and quickly rationalized what I was experiencing. Ultimately, reading the rest of the book is what helped me escape.

The only people I have found who understand are on internet support forums specifically regarding pathological relationships (but even sometimes that can be difficult because common triggers fly around there unbeknownst to people while reading other people's experiences) and my husband who had a pathological relationship for 6 years over 5 years ago. He did not get PTSD. I did. I am a member of an online support forum for PTSD. That has helped me tremendously!

The most difficult in the aftermath for me is the PTSD symptoms, the identity split I am experiencing like I mentioned above (who I was then vs who I am now), and the spiritual brokenness. I had an abusive childhood and had a long hard road before meeting the Sociopath, but nothing sucked out my spirit or shook my faith to the core like that experience. I feel like I was emotionally raped and brainwashed. His entire life was a lie, a con, and I lived inside of the fantasy that he created for me.

Anyway, thanks again for following up with me and spending so much time on the phone with me. I am so sorry for writing such a big email. I just felt safe sharing it with you and wanted you to have a little more information because I am 100% sure we will be a good fit. I hope that doesn't seem strange. It is easier for me to articulate in writing. I can experience the emotions, but then I am able to channel them back out into my writing like a boomerang.

I look forward to sessions with you when my insurance is effective. I hope you have a great weekend.

Best Regards,
(my name deleted)
 
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I don't think this is too much as you really didn't give her any deep inner feelings, just the simple outer feeling. That being said, you shouldn't worry even if you did give her more depth of what you have gone through.

This is your journey to healing and a trauma specialist understands that (well all therapist should understand that)

I'm so excited for you and can't wait to hear updates on your improvement (thinking positive here).

(((((Hugs)))))
 
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