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RRTandMRer
As a Licensed Marriage & Family Therapist, certified in RRT, I can assure you, RRT is effective at a neural level. Read about memory reconsolidation (MR). MR is founded in neuroscience. As a MR researcher, RRT is the fastest treatment for PTSD, Anxiety, Depression, etc. And it does not require you to relive your trauma. Additonally, RRT/MR does not make you forget the event. It makes the symptoms associated (emotional responses) with the event(s) stop.