Hi
I’ve had a couple of traumas (physical, and emotional) since a very early age. Never had any visible problems relating to them but now in my 40’s a relationship breaking down has resulted in everything coming to the surface and I’m trying to sort this all out once and for all.
Therapist has said PTSD and has recommended EMDR. I’m trying to sort it all out on my own but am realizing how much this has actually affected me and my decisions subconsciously all along.
I look forward to reading more and hopefully contributing.
Cheers
Brunny
I’ve had a couple of traumas (physical, and emotional) since a very early age. Never had any visible problems relating to them but now in my 40’s a relationship breaking down has resulted in everything coming to the surface and I’m trying to sort this all out once and for all.
Therapist has said PTSD and has recommended EMDR. I’m trying to sort it all out on my own but am realizing how much this has actually affected me and my decisions subconsciously all along.
I look forward to reading more and hopefully contributing.
Cheers
Brunny