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Deleted member 541
@Lionheart777 Reading your post about your lung function, we are just about at the same level. 1/3 loss. My oxygen level is a bit higher per than yours, mine was 96 at the dr last week. I'm thinking maybe because I work, and my job is physical. I clean houses, so I'm up and down stairs, lifting things, and running around like an idiot sometimes trying to get it done so I can go home and crash.
This had me thinking..... Does your local hospital offer pulmonary rehab classes???? One of ours does, but it's during the hours that I work, so I couldn't attend. It's a great place to go. They show you effective exercises to make you use your lungs, they teach you breathing exercises. They teach you even how food choices will also help.
I've had drs tell me to KEEP moving, and don't stop working. As it keeps the lungs active and moving.
Just another thought....
This had me thinking..... Does your local hospital offer pulmonary rehab classes???? One of ours does, but it's during the hours that I work, so I couldn't attend. It's a great place to go. They show you effective exercises to make you use your lungs, they teach you breathing exercises. They teach you even how food choices will also help.
I've had drs tell me to KEEP moving, and don't stop working. As it keeps the lungs active and moving.
Just another thought....