Sapphire Phoenix
New Here
Hey, all! Have been in trauma-focused therapy since earlier this year. Diagnosed BPD, MDD, but relate most to CPTSD (although can not receive a diagnosis here in the States). I also believe I may be neurodivergent, and was only diagnosed with BPD following an in-patient stay where it was slapped on my medical notes without me being told).
My therapist and I had great rapport and he saw me through multiple crises this year. He brought up the possibility of needing to refer me out, but assured me he would not drop me suddenly and that I could potentially still see him while finding someone that had a better skillset. I had no issue with this as I realized it would be ethical if he didn't think he had the right skills anymore, and I trusted he would help me make any transitions to more adequate care.
A week later, he made it a point that I needed to physically write a safety plan and commit to it, reminding me this was a boundary necessary for therapy to continue. He said I had a few days to think it over, and I agreed to draft up a safety plan and truly work on it. However, hours before our next scheduled session, he called me over the phone to terminate services. He later documented this was a mistake to do so over the phone. I told him I had a safety plan ready for that day's appointment and was ready to take therapy seriously (I had only been out of the hospital for a few weeks due to an attempt, and was struggling day-to-day with functioning but showing up each session at least). He said he wasn't confident I could keep myself safe, and that he suggested a higher level of care. However, he did not help me try to get into IOP, we never discussed details about options, and his official referral was to a community drop-in clinic that provides no higher level of care.
It's months later and although I've found a new therapist who I've been able to discuss this with in a judgment-free zone, I am still experiencing extreme mental distress and dissociation, more than I ever have in my life. I've sat on this for awhile about the pros and cons of a board complaint about my previous therapist. I'm not looking for revenge or retaliation and I know it will likely get dismissed. I know a therapist doesn't "owe" their client anything, and they can terminate for any reason even if we may not see it as professional or ethical. The therapist holds such a position of power. But it is not like I was ever harassing or threatening my therapist, never stayed longer in session or refused to leave, never violated personal contact boundaries, etc. The official reason for my termination was my "conflict of interest" for no longer having the same therapy goals and engaging in self-destructive behavior.
My complaint I drafted states: "Due to an abrupt termination without continuity of care, I experienced severe mental distress as well as a significant increase in dissociative symptoms resulting in loss of time, memory, and executive function. I was abandoned during a time of crisis when care was still necessary, without receiving notice or being given the opportunity, in a reasonable period of time, to procure services from another mental health professional. My ongoing treatment needs were not appropriately defined or arranged in advance."
Any advice on if you think this is valid to make a complaint about? I might show my new therapist the letter I have, it was cathartic to write and this is not something I take lightly. Any insight is much appreciated!
My therapist and I had great rapport and he saw me through multiple crises this year. He brought up the possibility of needing to refer me out, but assured me he would not drop me suddenly and that I could potentially still see him while finding someone that had a better skillset. I had no issue with this as I realized it would be ethical if he didn't think he had the right skills anymore, and I trusted he would help me make any transitions to more adequate care.
A week later, he made it a point that I needed to physically write a safety plan and commit to it, reminding me this was a boundary necessary for therapy to continue. He said I had a few days to think it over, and I agreed to draft up a safety plan and truly work on it. However, hours before our next scheduled session, he called me over the phone to terminate services. He later documented this was a mistake to do so over the phone. I told him I had a safety plan ready for that day's appointment and was ready to take therapy seriously (I had only been out of the hospital for a few weeks due to an attempt, and was struggling day-to-day with functioning but showing up each session at least). He said he wasn't confident I could keep myself safe, and that he suggested a higher level of care. However, he did not help me try to get into IOP, we never discussed details about options, and his official referral was to a community drop-in clinic that provides no higher level of care.
It's months later and although I've found a new therapist who I've been able to discuss this with in a judgment-free zone, I am still experiencing extreme mental distress and dissociation, more than I ever have in my life. I've sat on this for awhile about the pros and cons of a board complaint about my previous therapist. I'm not looking for revenge or retaliation and I know it will likely get dismissed. I know a therapist doesn't "owe" their client anything, and they can terminate for any reason even if we may not see it as professional or ethical. The therapist holds such a position of power. But it is not like I was ever harassing or threatening my therapist, never stayed longer in session or refused to leave, never violated personal contact boundaries, etc. The official reason for my termination was my "conflict of interest" for no longer having the same therapy goals and engaging in self-destructive behavior.
My complaint I drafted states: "Due to an abrupt termination without continuity of care, I experienced severe mental distress as well as a significant increase in dissociative symptoms resulting in loss of time, memory, and executive function. I was abandoned during a time of crisis when care was still necessary, without receiving notice or being given the opportunity, in a reasonable period of time, to procure services from another mental health professional. My ongoing treatment needs were not appropriately defined or arranged in advance."
Any advice on if you think this is valid to make a complaint about? I might show my new therapist the letter I have, it was cathartic to write and this is not something I take lightly. Any insight is much appreciated!