Roasted dandelion root tea with some blackstrap molasses and 2 drops of stevia is my new "coffee". Among many other herbal infusions/teas. Valerian root is a favorite for relaxation, along with hops and chamomile. Peppermint, ginger, red clover, stinging nettle, burdock root, tulsi, sarsaparilla, and yellow dock are a few others I really enjoy. Warm lemon water is a favorite soothing sipper, too.
he closest I get to a drink now is an occasional dropper full of a vodka-based tincture or a brandy-based flower essence.
I've dropped about 40 pounds over the last year using the NOOM app.I really liked how it worked on my brain rather than my stomach, and it made me aware of what I was eating. Now I really see how when I've been eating badly it messes me up.
I also noticed last week that when I'm dissociated I eat constantly! I'm assuming I've always done it but wow. Reality check!