Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I could use a hug:oops: just when I was feeling better and well enough to get back to normal, my bpm jumped to 189, but my dog got loose outside without a collar tonight, so I went after him, found him, but got spooked outside thinking I was back in the trauma:(