Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Big gentle hugs, @Self-Determined :hug::hug:
My child part would like to sit with your child parts, and offer hugs letting them know that they're not alone, if that's ok too. ?
Best thing about feeling small is we can shrink down to the size of B.B or Tweeter and let them take care of us a while until we feel bigger again :hug: