Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Anything involving the following:
1.) music
2.) art
3.) nature
4.) sunshine
5.) being at the beach
6.) Spring time
7.) cooking
8.) poetry
9.) little baby animals
10.) photography
Dogsitting my friend's dog Gunner. He's such an incredible comfort. He follows me everywhere and even gets up to keep me company when I'm up in the middle of the night. Of course we spoil him . . . walks, treats, swimming at the beach, visiting other friends who love him.
Watching the whales migrate from the edge of a mountain sea cliff, as the pods of dolphins swim in sync and the barking sea lions loudly communicate to head for shore!
Rediscovering my passion for growing plants. I thought that had died when we moved away from our mountain cabin five years ago. I get so much pleasure from watching and taking care of plants grow. So enjoyable I guess I found my passion and I thought it was dead inside of me.