Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Finding a stray tomato plant in the garden ... probably a stray tomato seed left in the compost box made it's way through. Going to care for it, that little plant defied the obstacles to be in my garden !
Going for a drive, now that I am recovering from a driving phobia. I did this today. It was very pleasant. My dog Belle liked the new smells. It was very relaxing.
I went fishing on Saturday afternoon. It was so good to just actually forget about so many of my problems for a couple of hours. I even caught a nice big one, my housemates had it for dinner last night!
I am grateful for my sponser who calls to check on me to see how I am doing. I am grateful for my animals that make me laugh. I am happy to have werthers candies to help me to stay quitting smoking.
I baked a cake yesterday. Today I did my usual community car journey taking an elderly lady to and from her day centre. I took her a slice of cake and she was so suprised and grateful. Seeing the smile on her face made me happy.
I was driving home from physio today. I pulled onto the dual carriageway, overtook a car and there in front of me was my Hs car. I flashed my lights and he gave me a cheery wave.
I suddenly realised that even after 32 years of marriage, seeing this man makes me happy.
I am so thankful and happy that I can be here on this site today. I thought I was suspended for a month and did not know how I was going to make it without support and friends. Being here makes me so happy.