woundedsoul
Silver Member
I was just watching the Golden Girls yesterday and laughing. I know comedies are supposed to be healing for PTSD. Laughing is healing.
I find nature most healing and peaceful. I try to take long walks in state parks, or at the beach, weather permitting, and breathe in the fresh air and enjoy the scenery and all of mother nature's immense beauty. Just to hear the birds chirpping outside of my open window recently gave me momentary peace and a sense of calm that is so lacking in my life. I also love going to the ocean and listening to the waves and smelling the fresh air deep in my lungs. To be by a body of water is where and what I find a sense of peace and serenity not found elsewhere. The simplicity and beauty of nature.
I find nature most healing and peaceful. I try to take long walks in state parks, or at the beach, weather permitting, and breathe in the fresh air and enjoy the scenery and all of mother nature's immense beauty. Just to hear the birds chirpping outside of my open window recently gave me momentary peace and a sense of calm that is so lacking in my life. I also love going to the ocean and listening to the waves and smelling the fresh air deep in my lungs. To be by a body of water is where and what I find a sense of peace and serenity not found elsewhere. The simplicity and beauty of nature.