Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I listened to Moonlight Sonata last night for the first time in a long long time. I used to use it to calm me before bed. It was so relaxing.
I also just came from a friend's house next door. Her daughter had just woken up from a nap (she's 16 months old) and the innocent smile on her face was just something I could not help but be happy about. It is a small thing, but it can do so much.