Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Venting! It's a great way to relieve stress and bring back to mind that there's a least one person who understands what you're going through, or has no opinion at all about the current situation so you don't have to worry about them getting offended.
Sharing. Went out in the pouring rain to shut my car window and got soaked. In my generous mood I shared my shower with a friend and rubbed my wet head on her. In turn she tried to give me a wedgy. Maybe it is sharing and acting like a kid that make me happy.
Thinking of my 6 year old dressed up as "Captain Underpants." It's a character from a children's book and consists of underwear and a red cape. It was hysterical.
The most important thing to me was family. It was time spent together at dinner, going to sporting events, camping, attending church together, and seeing them happy. I have always lived for their smiles and laughter.