Triggers

[Movingforward10]

guess what day of the week that was...Thursday.

It just amazes me how our bodies hold this information and how it shows up in life now. I'm glad for you that you now have this knowledge that the first time was on a Thursday. That awareness can now lead to kindness and care to your little child self on a Thursday.

 

[Freddyt]

I've been thinking about this a lot today, as I have been feeling triggered without an obvious cause.

There's always a cause, whether we know what it is or not......