Many roads lead to the point PTSD occurs.
Many roads lead from the point of PTSD.
There are so many different causes.
And yet, the fallout is similar for all of us.
I have struggled with my event. My sister asked if me, if all went ok last night. I didn't want to tell her I think I still have nightmares. I just forget them. I have no idea how to reconcile my event.
The military in the US does this resiliency training. It is bull hockey. PTSD is alive and well. It is affecting more than just those who have it. I don't know if it's feasible or not, but everyone should learn what the suffer and supporter needs and goes through.
Many of the coping skills should apply everyday. We should train to go to war every day, not just in time and then wing it. In ancient times they did this. We need to learn our lessons from the past and not repeat them.
