I have complex ptsd/trauma. Does anybody experience things like having other worlds or characters in your mind and not being able to tell if they're real? Like mine are usually dark entities, and my reality and them blur together a lot and my feelings react as though they are. Most of the time I feel like I am in this big, huge, pile of meshed up, unorganized thing.
I told my therapist and she didn't really give me information (I'm thinking about getting a trauma specialist).
I've been coming out of this "sleep" mode I call it where I've been unaware and repressing the majority of my history; my history has only been triggered because of recent traumatic events (breakup with first boyfriend, living with unhealthy aunt) which have forced me to confront my issues and pain. I'm guessing this is just a side effect from transitioning from that heavy repression into reality, but I want to hear others thoughts and experiences.
I told my therapist and she didn't really give me information (I'm thinking about getting a trauma specialist).
I've been coming out of this "sleep" mode I call it where I've been unaware and repressing the majority of my history; my history has only been triggered because of recent traumatic events (breakup with first boyfriend, living with unhealthy aunt) which have forced me to confront my issues and pain. I'm guessing this is just a side effect from transitioning from that heavy repression into reality, but I want to hear others thoughts and experiences.