What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[zaniara]

are you exercising or punch pillows on your bed?

Maybe I should try it.. (Doing yoga helped some though..) But sometimes when I've tried to for example put on boxing-gloves and take it out on the punching bag I've only had more anxiety afterwards.. but it was a couple of years ago, maybe it'll work better now.. Thank you for the tip! :)

 

[zaniara]

Feeling hopeless, unworthy, overwhelmed, sad, chaotic, tense, confused and scared. And so very lonely.

 

[Traumagirl]

I'm feeling strange today. My son was up all night with a bad ear infection. He was so bad he was screaming. On the positive side, my husband came out of surgery ok. Unfortunately he's experiencing a lot of pain.

I hope your day is better then mine.

(((((((((((((((((((((Hugs all around)))))))))))))))))))).

 

[Traumagirl]

ps. Thanks for all the prayers. It helps so much to have the support.

 

[Britt.f7]

Feeling a bit hopeless. Maybe if I wouldn't have had my therapy session so late in the evening, 7, than difficulty sleeping, I'd feel better today. Didn't really talk about anything major last night. Just some things to think about, but nothing too deep.

She did decide, since knowing that evening or late hours are difficult for me, to see me at noon. That is usually when she does her paperwork, but she is changing it for me. Says it is not a problem or any trouble. I didn't ask for it, so that is nice. That, alone, should help me in feeling better.

Maybe a nap without a bad dream will help.

 

[Bernie's_mom]

I keep seeing this thread come up and I always want to reply, except the only answer I can ever come up with is: "Feelings? WHAT feelings?!"

I seem to be in a perpetual state of lost and wandering aimlessly.

 

[winterose]

*throwing a life rope out for everyone*

I been half zombie mode, which why I haven't posted much. I've tried to get a sentence structure going but then I start to babble. So the feelings would be spacy, grief, anger, and some despair.

 

[Spiderallis]

Frantic, and unheard. I'm afraid of flying off the handle at high speed if anything bumps me.

 

[Deleted member 12723]

I did not sleep last night and was feeling really sick this morning. Anxiety is down and that is a plus. I finally broke down and bought a pack of cigarettes and had one. I am feeling much better now. I am not smoking in front of my husband who also quit with me. I am saving them for emergencies when I go out to get frappes. i am feeling so much better. I do not want to seriously start smoking again. And my husband with his dementia would be a fire hazard if he started smoking again.

 

[safenow]

I am so ticked off right now. My aid just left. I really can't call her an aid, she is a "shower" girl. And she has no clue how to shower a person either. She will charge for 45 minutes, but was only here maybe 15 at the most. I'll be so glad when I don't need that side washed any more. Maybe I might just let her go, and continue to try and do it myself.

Her only excuse was, "but you look so much better than the last time I saw you." DUH. Just because I'm not all black and blue doesn't mean I don't have pain.

 

[LaurieJ]

Oh how a day can turn on me. This morning was great and then down hill from there. I just got so overwhelmed almost to the point of a panic attack. I let it build all day- not so good. I'm not at my best when I'm like this so I'm upstairs away from everyone. I cannot wait for my mood to improve!

 

[KP the nut]

I'm feeling happy, a little tipsy, content and so thankful that I am in doors on a stormy night.