What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Abrasky]

(((Anni))) It's hard to make nice relationships into bad memories. I am giving you hugs and hope that some good memories replace it.

Today I felt the 9 year old naughty me just coming back again, but rather than get up to mischief she just made some spaghetti bolognaise and held the naughty I'm going to paint the car out the front and tell everyone about it in(something I did when I was 5). So I am so proud of her.

 

[KP the nut]

Today, I feel in denial, that I don't have PTSD. One good day and I'm cured :laugh:

 

[Deleted member 6617]

Tired and lonely

 

[Marie E.]

Earlier crappy, but now I have understanding and a teddy to hug without (hopefully) being embarrassed in front of my Fiance. :)

 

[KP the nut]

OK, sat quietly having morning coffee.
Contemplating T and dentist later.

 

[The Albatross]

Tired
Some aches and pains
Minimal anxiety (a nice place to start, better than my usual)

 

[Philippa]

scared and a bit sad at the moment. It just kinda hit me that I've been in denial about having ptsd for so long and really been through so much...though I did already know that, it kinda comes into my awareness every now and then but I've never fully acknowledged it.

I feel terrified.

 

[The Albatross]

(((Philippa)))... you can't get to where you want to go, if you don't know where you are. I hear you loud and clear, and been there.

 

[Philippa]

Thankyou for hearing me.

I do feel better now, just from reading some more posts from you and Heather and having a bit of a vent. It's great to feel like I can vent anytime I want and no one will be put out by it. I went without that for so long that it kinda started to get all stuffed up in me. Journalling helps, but so does venting with other people witnessing it and acknowledging it and relating as well.

 

[Philippa]

I feel really understood.:)

 

[The Albatross]

You're most welcome. Something I learned in alcohol recovery circles that best serves... is if you don't like where you are. Pick a direction and start walking... eventually the scenery will change.

There is wisdom in the group, and acceptance... we can build each other up.

Gotta fly... work in 5 minutes.

 

[Philippa]

Yes, I'm sleepy...need to go to bed now. Goodnight all.