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I am feeling very good today. I had a lot of laughing with a good friend today and that is always so good for me. My spirits have been lifted and I am feeling very positive about everything today.
I feel like eating dark chocolate, so I am without shame, self doubt, or running to the scale in fear of weight sabotage!
Yum, my little slice of heaven! :clown:
Feeling hopeful yet afraid that something (most likely me) will dash those hopes again. It is crazy to say that for as much as you want to be better and feel better, you're afraid to risk it as you fear the pain of disappointment as much as you want the hope?