What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[notsurewheretoturn]

Cold. Listening to the wind howling and the rain hitting the windows and feeling glad to be indoors.

Not a nice night out there.

 

[ms spock]

Feeling here a bit more. Feel a little overwhelmed. Feel numb, uncertain and unsure.

 

[Deleted member 29961]

I feel centered, I've been having a good day.

 

[ms spock]

I am a bit overwhelmed and numb from comfort eating. I ate lunch and I just yearned for more.

 

[Spiderallis]

I'm overwhelmed and crying. Called my designated reality-check and they agree that it really has been one thing after another. My dog needs surgery and it's scheduled for next week, first available appointment because I'm panicked. Several other stressful but solvable problems too. I know I'll be okay, it just might be difficult or scary for a while before everything is sorted out.

 

[Anrish]

@Spiderallis : sorry to hear that you're having such a hard time. I wish you and your dog all the best for the surgery. Crying is fine, it's a good way to release the pressure inside. Sending you soothing and encouraging hugs - if you accept them. :hug:

Feeling relieved and amused (my best friend just has her bag pipe lesson on skype in the same room...it's funny to listen :whistling: )

 

[Spiderallis]

@Anrish Thank you, hugs are wonderful- and thanks for the giggle about the bag pipe lesson, that's pretty cool.

 

[ms spock]

I feel like I can challenge my distorted thoughts and perceptions.

I feel hopeful.

 

[intothelight]

Just overwhelmed :cry: Everyone wants something from me and there are times I just can't do it all. I keep trying....

 

[Deleted member 29961]

Tired, didn't sleep well last night and I have a long day ahead of me. Think I'll take a nap over lunch.

 

[ms spock]

I am finding it hard to feel.

 

[jaccat]

Wrung out, but positive.