What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[ms spock]

I feel jubilant! I did the Burns Depression Test and I have lost a massive 20 points going from extreme depression to severe depression and I am only 14 points off being moderately depressed!!!!!! I am ecstatic at the improvement! I have started rereading the Burns book again. I will be moderately depressed before I know it then mild - OMG! ;)One day I might even be Normal! :eek: LMAO! :happy:

 

[Deleted member 29920]

Angry with myself for still being stuck living in a place I hate, disappointed with the humans in this same place. Sad because I am still unwell :(

 

[Anrish]

Relieved, because my chief allowed me to take off from work for eight weeks (for the move)...

Tired and like hit by a train - thanks to the heat here.

Tiny and weak. Had my first therapy session and the T was very direct with her questions (but in a positive way).

 

[Deleted member 12723]

Good luck with your new therapist Anrish! I hope it is a good fit for you.

I feel a sense of accomplishment and sore from unpacking.

I love taking the little breaks along the way.

 

[Let It Be]

@gizmo ~ so happy that you are happy in your new place:).

I believe I am getting in touch with more layers. My heart hurts, I want to cry as I remember what my old counselor would tell me. She would have to tell me about the inner strength I had to have to survive what I did.

More layers, more healing taking place.

 

[Leah Morgan]

I feel spaced due to codiene which is taking the edge of the panicking by making me float. I feel so desolate I feel nothing positive I was watching my kids play nothing I should get some flicker of happiness right? Staying away from home mum has kids husband at home. He is confusing me he is very snappy and doesn't get me having PTSD. Yet now I'm let he's being kind compassionate and gentle but I don't trust it. Feeling spaced and confused

 

[Deleted member 12723]

Let it Be thank you so much. My plans have changed for the day as I unpacked so much today. The movers mixed boxes and I cannot find my white dragon I had in my curio cabinet. I feel so sad because I cannot find my white dragon as my husband bought that for me. I am so done with moving and feeling angry that my stuff is all mixed up together and not packed very well. So I will finish charging my phone, get take out and eat and take a shower and just finish my chores and relax the rest of the evening.

I know that i will finally come across my dragon, I just hope it does not take two years like it did to find my blanket. My husband bought that for me when I was in therapy. I have so much sentimental stuff and I am happy to come across the treasures.

 

[Let It Be]

@gizmo ~ :hug:rest up, tomorrow's a new day and hoping you will find more of your treasures.

@Leah Morgan ~ hope you have a better day tomorrow:hug:.

 

[Deleted member 29961]

Had my first therapy session and the T was very direct with her questions

I start therapy again on Monday with a new T, I'm feeling apprehensive.

 

[ms spock]

I feel angry and resentful today. I feel fiercely protective today. I feel like I really have to be ready to fight today.

 

[Anrish]

Tired and worn out. Didn't sleep much night because of a heavy thunderstorm, which kept me wide awake (I'm scared of thunderstorms...)...

 

[deer_in_headlights]

Aaaaaaaaaaaagggghhhhhh!
(Dissociated out of my mind, distressed that my executive functioning is nil right now, when I've got to be productive.). I want my brain back!

Apologetic, yet glad I can come here and be with good people who "get it".
Grateful for you...

Edit: 2 hrs later - Yay! I've got my brain back! :joyful: