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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Feeling lackluster
Feeling ill and physical pain (an 8 on a scale of 1-10)
Feeling ambivalent about wedding anniversary yesterday (so's mister so we've hit the stage where celebrations matter less and that's okay).
Feeling concerned about the new job and the amount of dust & stuff... will my immune system be able to keep up?
Feeling pretty good about everything else (except taxes).
 
Feeling ambivilent about the struggle I am having in trying to stay out of the darkness in my head. I am really having to fight this so I am angry too at the struggles. Feeling restless too, but once I get moving I should feel somewhat better. I am so wanting to sieze the day for my wellbeing.
 
RAGE

I was just going over the handwritten journal I keep...and handed to my frigging therapist so she could copy on the photocopier my health history log I keep and medication list. I was just reading over the personal pages where I keep personal shit. I wrote about the coming appointment with her name written and see she has already read everything and likely has copies..why? because next to her name she wrote "hello".

Yeah I'm pissed and am trying not to ruin something that has yet to begin.
 

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