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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

That feeling that exists when stretched out flat as far as possible across thin ice. I don't know the name of it. It's a series of moving feelings. That don't settle into a single feeling until on solid ice or plunged deep... or someone else falls through.
 
Oh, so that feeling that can come paired/bettered by unclutching from all attachments and curling back up, warming yourself up, somewhere cozy & ownspace & notworried, light but not too light as to be dizzifying, not moving, not frozen - just existing in a space move isn't needed, but is possible at the thought of it?

(Question mark not in the sense of an actual question; more a inquiring/thinking aloud particle, wish Eng had that one)
 
I'm presently feeling: distressing ache and emotional discomfort within my stomach, and now somewhat chest, from recent trauma triggers; additionally from emotional triggers surrounding next appointment. - It's less than one day away and with me recognizing this comes additional emotional distress and painful feelings of violation, hurt and sadness.
 

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