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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Depressed but motivated. I feel down because my husband has been very stressed and depressed lately. Seeing him unhappy makes me feel unhappy and feel like a bit of a failure because I can't make him happy even though his depression isn't related to me. I am motivated because I am trying everything I can to make my husband happier in any way I can.
 
I feel triggered. My new boss rang me to tell my my job this week had been cancelled but could I do another one. It was out of my area and I felt like a coward and got all panicky and scared. As I'm self employed I said 'no.' I felt terrible guilt, like I'd let him and myself down. :confused:

Also, I got angry yesterday because a 'friend' of mine came down my drive with a birthday card for my son, he's 21 tomorrow. She passed by my window as I was sat at the computer and didn't even knock. She shoved the card through, walked past whilst avoiding looking at me even though I tried to grab her attention and then drove off! You'd think she could have knocked to say 'hi' even if she couldn't stay. I truly don't understand people. Or am I just too 'nice' and should treat these people like they treat me! :mad:

Sorry folks, I didn't realise I was so angry about my friend. Guess that's what comes of loosing so many and she is the only one I have left - I think I'm loosing her too.
 
PH must scout shops for a huggable teddy, you need one and you deserve one.
Thank you KP...this made me smile.

Feeling like my feelings don't matter....I don't matter...very low self worth...very low period. Need to get out of this depression...really need to feel better.
 

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