What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[CraftyCath]

((((Lizzio)))) ((((KP))))

I can understand what you are saying Lizzio. I'm so tired I feel like I could curl up and sleep for ever. I'm frightened and I'm frightened of being frightened. Thinking of going away for a few days.

 

[Deleted member 6617]

Feeling worthless. Realizing how much my self worth is wrapped up in what I DO. Can't do the doing right now and I feel like a worthless piece of crap. Got to get that out of my head. Does me no good to self talk that way. Got to find worth in who I AM, not what I DO.

 

[Sazza]

(((( hugs to all)))) seems alot us struggling and tired at minute. I to feel like could curl up and sleep for days, never felt so tired. My back, hips are throbbing with pain and I just feel lacking in energy. Hang in there peeps listen to your body and rest best you can.

 

[CraftyCath]

((((PH))))

 

[CraftyCath]

Good advice Sazza ((((HUGS))))

 

[Loloma]

Got to find worth in who I AM, not what I DO.

((((PH))))

That is exactly right, it's hard work but it's definitely worth doing it. :tup:

 

[Srain]

((((((((((((Deb)))))))))))))
Never never listen to the momster...she lies lies lies!! You are a gift and blessing ALWAYS!!!

((((((((KP)))))))) psoriasis sucks, it will pass, it always does, I know how tough it can be

(((((((((hugs)))))))) for anyone else that needs it

Thank you Sazza :), I so appreciate you

I'm still having odd dreams but I got more sleep last night. Still feel like crap :( but it's just physical so it's annoying and will pass with time.

 

[Sazza]

Srain I appreciate you to and the lovely peeps here.

Agree self worth is worth finding because we are all worth it and have something special to bring to this life, even more so cause of our experiences.

Kp have you ever tried Epsom salts for your psoriasis I believe it's very good for skin conditions. I use it to soak in for muscles after hard workout but heard it's great for conditions like psoriasis. Just a thought you may already know.


Hang in there peeps a few days away sounds good to recharge the batteries Cath, anywhere nice in mind.

 

[Iam]

((((HUGS)))) to all here. I hope that you do something nice for yourself today whether it's something active or sitting with a good book and a cup of tea ;o) You all deserve it!

Tense
Stressed about all I need to get done for the holidays
Down about realizing (again) that PTSD is something I will always have to manage
Guilty that when I struggle it affects my husband too`x1q
DETERMINED to win (guess my competitive spirit is an asset where PTSD is concerned!)

 

[Happy Head]

Numb (thanks a lot Zoloft)

 

[Loloma]

Just wanted to add how grateful I am that I found this Forum. It was a complete accident,and happened at a really bad time when I didn't know where to turn and felt suicidal and completely helpless. There has been so much help, advice and support from so many people. I have managed to get to a point where my coping skills are working again, and I'm slowly feeling more confident as each day passes.
Thank you Anthony and Nicolette for providing this avenue of support for PTSD sufferers and supporters.

 

[KP the nut]

I feel everything hurts, but I will not give in. OK so I stayed in bed until after 1pm, but I did go with H into the village to do local shopping and I have just come home after walking the dogs.

I feel like pouring myself a large glass of wine but as it is only 5pm I will show restraint until later.

I keep trying to be kind to myself but the thought keeps coming from deep inside me that I am worthless and don't deserve love. My internal demons are attempting to sabotage me, it is so hard to keep fighting them but I can't let them win again.