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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

I feel triggered. I was going to collect an elderly lady from day care and I saw a truck which looked the same as the one which crashed into me. It was the same company.

I immediately felt that cold wave of panic and nausea. For all I know it could be that f%"&*%g b£&%*^d driving who caused my accident.

I'm trying to breathe and ground, trying so hard
 
(((((BIG HUGS))))) To everyone who needs one!

Today I'm feeling annoyed, angry and confused with everything going on. My head is a real mess, just feel I can't trust anyone at the moment. I feel that I'm being fobbed off all the time, yet I still feel the same as the last time and I'm in pain. The pain is unbearible and I just want to cry but can't as I don't want to worry my children.
 
(((((((Healing Hugs)))))))))

Today I feel much better than I did yesterday. Thank you for those who gave hugs and warm wishes. I woke up early and drove 2 hours to rescue a rat who needed a home. I love her to bits and you can tell she's grateful to be in a loving home now. I also gathered up some strength to go see my Orthopedic Surgeon today (he's so rude I don't like him). I got a good reward for going. Turns out with enough building of muscle in my knees, I should be able to function very closely to a normal person. I got a lot done today.
 
Way to go Bittersweet.

Tigger you rock.gif
 
Hashi and CaringMomma, thank you so much for your replys.

I think I would feel better if I could get a nights sleep. I wake up usually about 3am from a bad dream and then my mind goes into overdrive and I cant get back to sleep. I might make an appointment at the docs because I'm not sure how much longer I can survive on 3 hours sleep, but I keep hopeing things will get better.

Anyway, today I am very tired, short tempered and struggling with family life!
 

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