What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Deleted member 6617]

Oops...double post.

 

[Deleted member 6617]

Impatient. Get to pick up my new horse this week and I can hardly wait. So excited!

 

[Philippa]

Loved and filled with peace after spending some time meditating earlier tonight. Prior to that I was feeling impatient, frustrated and angry with my computer and the way the day had gone, but now it all seems like a distant memory.

I feel buzzing and alive.

 

[Deleted member 12723]

I am feeling good. I have to get ready to take my husband to his psychiatrist appointment. I will have emdr on Thusday. So I have alot going on this week. I am feeling very calm and peaceful. I hope to get some help today and I am not sure how I am going to do it. I hope I do not blank out. Crossing my fingers.

 

[Zef]

I arranged to start a 5-day stress vacation starting tomorrow. I think this feeling is. . .hopeful. Not sure, though. :)

 

[intothelight]

Back to center after my attack of the crazy brain this morning. Trying to take it slow this afternoon and even slower tomorrow. Too much anxiety floating around ready to take hold. Just need to take it easy for the next few days.

 

[Deleted member 12723]

I am feeling better. I made an appointment for a ceramics class, but I may cancel it to get a mani/pedi done instead. That would get me out of the house and pamper myself. I have one that is really close by. My husband has the ok of his psychiatrist to stay home alone. It is a beginning. It all went so well at the appointment. He upped his seroquel and put him on 2 new medications. He does not want me to drive too far away. But he took it really well, the object was to get me out of the house alone. I used to get my nails done, but have not done it for a year. I can leave him home alone by himself. I am so happy about this. I am feeling really good.

 

[Red Feather]

But he took it really well, the object was to get me out of the house alone. I used to get my nails done, but have not done it for a year. I can leave him home alone by himself. I am so happy about this. I am feeling really good.

((((((Gizmo)))))) I'm so happy to hear this! :)

 

[KP the nut]

I'm feeling proud of all I've achieved today.

I gave the lounge a good clean. I vacuumed the dining room, stairs and porch as well. I have dusted and polished and washed and dryed the dog sheet and blankets. I walked the dogs as well.

I feel tired now and will soon head for bed.

 

[Let It Be]

I'm feeling so much better now. I was able to talk to my chiropractor today when I saw her about the counselor I used to see. I felt comfortable in talking with her because she has known me for some time.

It was just a meant to be time as the chiropractor knew who I was talking about and in the process I was able to unload what has been bothering me since I last saw the counselor.

I left feeling like I had been validated with my decision not to return to see her.:tup:

 

[Elizabeth-Ann]

A lot of mood swings these days. :confused: At the moment I feel fragile, incapable and worthless. Still not able to write what happened to me for my Psy... Therapy tomorrow and I am revolting already.

So I try to keep breathing and going on, slowly but surely, hoping that in therapy something will come out my mouth and my heart.

I really have "the best" Psy, but I am very impatient and would like to rush things, find rapid solutions. But healing takes time I realize. He is soft, so patient, so full of serenity that it inspires me to calm down and let go. So thankful!

Yes I feel safe in therapy. With time I will be able to open up, in my own inner rythm. It is just so difficult to trust my own feelings, especially if they change so often or if they are so contradictory.

 

[KP the nut]

I'm feeling positive and full of energy - so long since I felt that.

(((HUGS)))